Murrieta Active
Release
Technique

-Relief From Pain
-Improve Range Of Motion

-Optimize Performance
-Full Body Approach

Murrieta Active
Release
Technique

-Relief From Pain
-Improve Range Of Motion

-Optimize Performance
-Full Body Approach

Looking For Murrieta Active Release Technique?

  • You're medically cleared to exercise, but everything you do seems to aggravate the problem.
  • Generic core training or rehab exercises aren't getting the job done.
  • The massage therapists or chiropractors you see aren't thorough or knowledgeable enough to deal with your issue.
  • You need someone to address your full body pain because it all seems connected.
  • Your pain occurs at a very specific range of motion or position.
  • You want to finally work with someone with extensive experience, and give you a step by step plan to get back to optimal health.
If any of the above are true, then Release Muscle Therapy is a good fit.

If you been finding yourself bouncing around from therapist to therapist without getting the sustainable results you are looking for, then you'll love what I have to offer. 

Release Muscle Therapy is not about quick-fixes, but lasting results for chronic pain sufferers by dealing with the underlying contributors to ongoing nerve sensitivity.

In Murrieta Active Release Technique is a popular and effective modality, but only when included into an overall approach that takes your entire body into account.

What is Active Release Technique?

Active release techniques (ART) is a hands-on applied manual therapy modality used by health professionals to alleviate pain, restore joint range of motion and improve soft-tissue extensibility.

First pioneered in the 1990's, ART is based on the principle that many soft tissue problems can be traced back to "adhesions" or scar tissue.  In this system these adhesions are believed to form when trauma produces a rip or tear in soft tissues which then bind together.

If these adhesions remain untreated they will thicken over time sometimes leading to dysfunction and symptoms such as extreme tenderness at specific points along their length.

They can also contribute to other chronic conditions such as tingling sensations or numbness in various parts of the body.

The concept of muscle adhesions and scar tissue is hotly debated, and I've written on this topic in other areas of my blog.


*Consultations are available only to local Murrieta residents or individuals willing to travel to me for in-person services.