Looking For Personal Trainer Temecula Area?
Release Muscle Therapy offers Temecula personal training for individuals dealing with chronic aches and pains.
I'm not your typical personal trainer. My focus has always been designing corrective exercise and fitness programs for individuals that are dealing with orthopedic or musculoskeletal issues that often result in chronic pain and limitations.
Without the proper knowledge, a common fitness trainer may assign the wrong exercises or stretches that end up making the problem worse.
With other 20 years of experience not only in personal training, but in clinical massage therapy and neuromuscular therapy, I can help you get fit while at the same time bringing your body back into balance and reducing pain.
What is your primary goal?
You may be looking for a fitness trainer for a number of reasons. Weight loss is a very common goal. Overall health and fitness is a close second.
The design of your fitness program must reflect your goals, which is why working one-on-one with a trainer gets you the fastest results. Group fitness training, for example, simply doesn't compare due to the lack of individual customization.
Is paying for a personal trainer worth it?
It's true. You can go online anywhere and find a TON of information on fitness programs, but subscriptions to personal training apps, etc. but the primary problem is a complete lack of customization.
These programs are often very generic and not created with the most important part: YOUR needs!
In particular, if you are dealing with any kind of lower back, knee, hip, or shoulder problem (virtually everyone has something that hurts), then you may be simply setting yourself up for more problems by not working with someone to customize the program for you.
When deciding whether Temecula personal training is right for you, consider what it may cost you by going the journey alone! It's likely the best decision to hire an expert and do it right.
How much does the average personal trainer Temecula charge?
Personal training fees can be all over the map, but one thing is for certain, you get what you pay for. Very often people opt for the cheapest option, but due to the fact that virtually anyone can do a weekend certification and call themself a fitness trainer, you need to be careful.
The cheapest option almost ALWAYS means low-quality. High quality fitness professionals with a lot of education, experience and results charge what they are valued at.
*Consultations are available only to local Temecula or Murrieta residents or individuals willing to travel to me for in-person services.