SANTA MONICA MASSAGE THERAPY

WHO WE HELP

If You Sit At A Desk

Human beings are meant to move, not sit in a chair for hours at a time.  This lack of movement coupled with bad sitting habits can contribute to ongoing aches and pains, as well as blocking focus and concentration.  If you're experiencing any of the following, we can help:

 

  • Lower back or sacroiliac joint pain when sitting
  • Stiffness when standing up from sitting
  • Difficulty getting up and moving in the morning
  • Re-injury every time you get back to activities

If You Lift Weights

Whether you're a regular gym go-er or crossfit gym member, minor aches and pains are normal, but sometimes those issues can persist and stop you from getting the most from your workouts.  If any of these are stopping you, we can help:

 

  • Shoulder issues benching or overhead pressing
  • Lower back issues when squatting or deadlifting
  • Knee or hip issues when lunging or squatting
  • Elbow issues when pulling or curling
  • Tension from psoas, IT bands, lower back, neck or rotator cuff

If You're A Casual Or Serious Athlete

Its tough when you just want to get out and participate in the activities you love.  These common issues can pop up seemingly out of no where and really make you question if you can get back in the game again.  These are all areas that we work with and can help:

 

  • Hip or knee pain when jogging or running
  • Muscle fatigue during only short distance
  • Difficulty breaking through barrier due to muscle or joint issues
  • Tennis elbow
  • Post-Golf back or hip pain

HOW WE HELP

Santa-Monica-Massage-Therapy-660x420

We are a specialty Santa Monica massage therapy practice that helps active people get pain relief and move freely with a combination of advanced clinical massage and movement techniques.  

HOW & WHERE TO FIND US

Release Muscle Therapy
(Located inside IRON Gym)

Location

1919 Broadway St.
Santa Monica, CA 90404

E-mail

info@Releasemuscletherapy.com

Phone

(424) 442-0663

Ready To Get Started?