Release Muscle Therapy Information & Resources

Latest Blogs

Hamstring Tendinopathy | How To Identify And Manage

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Piriformis Trigger Points | How To Find And Self Treat

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Trigger Points For Plantar Fasciitis | How To Find And Release

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Quad Trigger Points | How To Find And Treat

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Deep Gluteal Pain Syndrome MRI – What Can It Tell Us?

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Pectoralis Trigger Points | How To Find And Release

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Managing Deep Gluteal Pain: Guide to Piriformis Syndrome and Buttock Pain

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What Does Psoas Release Feel Like? – What Most People Experience

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How To Stretch Psoas While Sleeping – Is It Possible?

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6 Step Guide to Releasing a Tight Psoas Muscle

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Categories

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• Movement and Exercise
• Deep Gluteal Pain Syndrome
• Glutes
• Subscapularis
• Muscles
• Quadratus Lumborum
• Quadriceps
• Deltoids
• Mobility