Relieve Plantar Fasciitis with Foot and Ankle Massage Therapy

Traditional massage often focuses on relaxation or surface-level tension relief, providing temporary comfort. Release Muscle Therapy, on the other hand, is designed to address the root causes of pain by restoring balance in your body’s connective tissues and correcting movement dysfunctions.

By combining advanced techniques like myofascial release, neuromuscular therapy, and targeted corrective exercises, this approach doesn’t just relieve pain—it helps you regain mobility, improve flexibility, and reduce soreness over the long term. It’s not about temporary fixes but creating lasting results tailored to your unique needs.

Ready to experience the difference? Book your session online today.

Release Muscle Therapy is highly versatile and can benefit a wide range of people, including:

• Chronic Pain Sufferers: If you’ve been living with persistent pain that hasn’t responded to other treatments, this therapy can provide relief by addressing its root causes.
• Athletes: Whether you’re recovering from an injury or looking to enhance your performance, Release Muscle Therapy can improve flexibility, reduce soreness, and prevent future injuries. 
• Post-Surgery Patients: Reduce scar tissue, minimize adhesions, and recover faster with a tailored program designed to complement physical therapy.
• Individuals with Limited Mobility: If stiffness, tightness, or restricted motion is holding you back, our techniques can help you move more freely. 

If you’re unsure whether this therapy is right for you, schedule a free 1:1 consultation to discuss your concerns and goals.

While some discomfort might occur during therapy, especially when releasing tight or restricted areas, the intensity is always adjusted to your comfort level. Unlike harsh treatments that can cause unnecessary pain, Release Muscle Therapy uses sustained, strategic pressure and gentle techniques to ensure effective results without overloading your body.

Your therapist will communicate with you throughout the session to make sure the pressure is appropriate and manageable. Many clients describe the process as deeply relieving, even when it involves a bit of discomfort.

Results vary depending on the individual and the severity of the condition. Some clients notice significant improvements after just one session, such as reduced pain or increased range of motion. However, chronic issues or long-term pain patterns often require a series of sessions to achieve lasting relief.

A personalized plan is key to maximizing results. During your free consultation, we’ll assess your specific needs and outline a strategy tailored to your body and goals. Most clients find that consistent sessions paired with recommended exercises and adjustments to daily habits lead to optimal outcomes.

We recommend wearing comfortable, flexible clothing, such as athletic wear or loose-fitting garments, that allows for a full range of motion. This is important because your session may include stretches, corrective exercises, or other movements designed to enhance your therapy’s effectiveness.

If you’re unsure about what to bring or wear, feel free to reach out ahead of time for guidance. Your comfort and ability to move freely are priorities during your session.

No! Chiropractic focuses on manipulation of the joints to create changes. There “can” be some changes in the muscles as a result of chiropractic manipulation, more often than not muscles need to be released separately. In addition, muscles must re-learn how to work through movement therapy.

Joint adjustments do not accomplish this, which is often why it doesn’t work for many people with heel pain. The problem isn’t always associated to the joints themselves.

Our process addresses the underlying muscle balance patterns that contribute to chronic stress to the plantar fascia, and addresses them by using techniques that restore normal muscle tone without joint manipulation.

No, I do not accept insurance as a form of payment at this time.