Release Muscle Therapy near Fallbrook, CA offers Deep Tissue Massage to help clients relax, heal and soothe their bodies from chronic pain. With 20 years of experience and an outstanding track record of success, we are focused on getting to the root of the problem and use corrective exercises along with massage for optimal results.
Our deep tissue massages target specific areas of tension, helping to release muscle knots and reduce inflammation. Come experience the Release Muscle Therapy difference today!
Feel Better Now! Experience the Healing Power of Deep Tissue Massage at Release Muscle Therapy.
Realizing Pain Relief with Deep Tissue Massage
Pain relief is an incredibly important benefit of deep tissue massage. This type of massage works deeply into the layers of muscle and connective tissue to release chronic tension that can cause pain in various areas of the body. With deep tissue massage, you can experience a significant reduction in pain and discomfort associated with tight muscles and sore joints. In fact, a 2019 study published by Science Direct found that 77% of participants experienced long-term pain relief after just one session of deep tissue massage.
Deep tissue massage uses slow strokes and firm pressure to reach underlying muscle groups. During the massage, your therapist will apply focused pressure on specific points to target any problem areas and focus on releasing tension. The increased circulation from the massage also helps reduce inflammation and tension, resulting in an overall feeling of relaxation. Ultimately, this helps relieve pain in both the short and long term.
If you’re dealing with chronic pain or are looking for ways to decrease overall levels of stress, then deep tissue massage may be right for you. It’s important to talk to your doctor before getting a massage so they can help determine if it’s safe and suitable for you. From there, seek out a qualified massage therapist who has experience providing deep tissue massages. With regular treatments, you’ll likely begin to notice a difference in how your body feels as well as an improvement in your overall quality of life!
FAQ
Q: What is deep tissue massage?
A: Deep tissue massage is a type of massage that focuses on the deeper layers of muscle and connective tissue. It’s used to release chronic muscle tension and pain, and to improve posture and range of motion.
Q: How does deep tissue massage help?
A: Deep tissue massage helps to break up scar tissue, reduce inflammation, and relieve muscle tension. It can also improve circulation, flexibility, and mental clarity.
Q: Is deep tissue massage painful?
A: While deep tissue massage can be quite intense, it should not be painful. At Release Muscle Therapy, our therapists work slowly and carefully to ensure the treatment is comfortable and effective.
Q: How long does a deep tissue massage last?
A: Deep tissue massages at Release Muscle Therapy are 55 minutes.
Q: What should I expect after a deep tissue massage?
A: After a deep tissue massage, you may feel a bit sore for a day or two. This is perfectly normal and is a sign that the massage was effective. You may also experience an increase in energy, improved range of motion, and overall relaxation.