Rhomboids Information & Resources

Latest Blogs

Rhomboid Myofascial Release Techniques | Trigger Points

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Top 5 Exercises for Rhomboids: Strengthening Your Upper Back Muscles

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Effective Techniques to Alleviate and Prevent Rhomboid Muscle Pain

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Categories

• Uncategorized
• Movement and Exercise
• Deep Gluteal Pain Syndrome
• Glutes
• Subscapularis
• Muscles
• Quadratus Lumborum
• Quadriceps
• Deltoids
• Mobility